Health & Fitness Tracker โ€” track everything

Your progress.
Your control.

Track workouts, nutrition, sleep and body measurements in one place. Analyze your fatigue. Hit your goals.

Get Started Free See how it works
10+
Modules
โœ“
Unlimited tracking
๐Ÿ”’
Privacy first
โˆž
History
Connected by design

Workouts

Every set you log becomes a signal, not just a number.

Push Day
Bench Press4ร—8 @ 80kg
Overhead Press3ร—10 @ 40kg
1,840 / 2,288 kcal
Protein
156g
Carbs
194g
Fat
69g
7h 20m avg โ€” last 7 days
Quality8 / 10
82.4 kg -1.2 this month
Target weight
Fatigue vs. Progress
"Your recovery has been declining for 4 days โ€” reduce tomorrow's training load."
2dtrack.app/dashboard
Home
Dashboard
Workouts
Exercises
Log
Nutrition
Food Log
Water
Body
Measurements
Goals
Good morning
Burned
2,428 kcal
Eaten
1,840 kcal
Water
1.8 L
Weight
82.4 kg
+371 kcal
Carbs
194g
Protein
156g
Fat
69g
Goals
Target weight
Protein / day
Workouts

Everything you need

Built for your whole routine โ€” no clutter, just what you'll actually use.

Real-time calorie balance
Know instantly whether you're in a calorie deficit, maintenance range or surplus.
Unlimited tracking
Workouts, meals, sleep, weight, cardio and more โ€” log as much as you want, with no premium wall in the way.
Goals with progress
Set a goal for weight, protein or workouts. Track it with a visual progress bar.
Fatigue vs. Progress analysis
See the correlation between sleep, how you feel and workout performance. Know when to rest.
A complete nutrition diary
Log foods with automatic macronutrient calculation. See everything grouped by day.
Weekly planning
Plan your workouts for the whole week. Balance training days with rest days.
Privacy first
Your health data is yours. No ads. No data selling. Export it or delete it whenever you want.

10 modules. One app.

Everything is connected โ€” data from one module feeds the analysis in another.

Exercises
Library + muscle groups
Workouts
Templates + log
Nutrition
Library + calories
Water
Hydration log
Measurements
Body + photos
Sleep
Log + quality
Goals
Progress + deadlines
Weekly Plan
Schedule + rest days
Progress
Charts + history
Fatigue
Analysis + recommendations

Plans that grow with you

Everything is free right now while we shape the product. Here's where we're headed.

Personal

For tracking your own progress.

$0 / forever
  • All tracking modules
  • Charts & analysis
  • Weekly planning
  • Unlimited history
Start free
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Pro

For more serious goals and automation.

Soon
  • Everything in Personal
  • Automatic MET-based calorie calculation
  • Body photos + comparison
  • Data export
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Coach

For coaches with active clients.

Soon
  • Manage multiple clients
  • Shared workout templates
  • Client progress overview
  • In-app messaging
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Ready to
track your progress?

Free. No ads. Just your data.

Create a free account